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Delve into an intriguing exploration with Dr. Howard Chen, a Board Certified Family Physician and pioneer in Integrative Medicine, Lifestyle Medicine, and Medical Acupuncture. A graduate from Brown University with a BA in Biopsychosocial Health and medical school at the University of Rochester School of Medicine and Dentistry, Dr. Chen further enriched his knowledge by completing residency trning at the University of Washington.
As the Founding Director of the Medical Acupuncture clinic and its successor, the Integrative Primary Care clinic at Renown Health in Reno, Nevada, he pioneered comprehensive care that bls Western medical knowledge with ancient Chinese medicine practices. Currently an Assistant Professor of Clinical Family Medicine at the University of Nevada, Reno School of Medicine, Dr. Chen also shares his expertise through international lectures on various health-related topics.
Together we will unravel the intricate connections between emotions and organs as described by Classical Chinese Medicine principles. We'll explore how the interplay between mental and physical wellness is reflected in ancient wisdom that spans thousands of years.
This episode promises to uncover practical insights into cultivating a harmonious mind-body connection, offering both enthusiasts of CCM and newcomers alike valuable knowledge on modern mental health solutions rooted in traditional practices.
To set the tone for our journey through ancient wisdom bled with contemporary relevance, we feature My Tribe by Ketsa, an artist known for bling traditional sounds with modern vibes. This song under Creative Commons Attribution-Noncommercial license complements our discussion on embracing our collective roots while navigating towards holistic health.
Dive deeper into the realm of holistic mental health exploration through these episodes that cover diverse perspectives on wellness:
S5 E4: Food for Thought: Discovering how nourishment impacts mind and body.
S5 E3: Mind in Motion: The power of physical activity beyond just exercise, exploring its mental benefits.
S5 E2: Decoding Genetics: Understanding the role genetics play in mental health.
S5 E1: Importance of Self: Embracing self-awareness and self-care strategies for mental well-being.
As we embark on a new season, anticipate a continuation that expands our horizons further into the realms of potential, embracing innovative therapies and practices from various cultural backgrounds to foster a truly holistic approach to mental health.
This summary invites listeners and readers alike into an enriching exploration of diverse pathways towards achieving mental wellness through a combination of modern scientific insights and timeless wisdom from classical Chinese medicine.
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