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Cinnamon bark comes from a tree and is used in medicine primarily for its effects on the gastrointestinal GI system.
Cinnamon bark is known to alleviate gastrointestinal discomfort, diarrhea, and gas. It's also utilized to stimulate appetite and combat bacterial and parasitic worm infections. In some cases, it has been used as a treatment for menstrual cramps, the common cold, and influenza.
Cinnamon, when included in multi-component remedies, can be applied topically to assist with premature ejaculation.
In culinary applications, cinnamon serves as both a spice and flavor enhancer in food items such as beverages.
There are various types of cinnamon avlable, namely Cinnamomum verum Ceylon cinnamon and Cinnamomum aromaticum Cassia cinnamon or Chinese cinnamon. Many pre-purchased spice bls combine these different varieties. For more detled information on Cassia cinnamon, refer to the specific resource.
The medicinal effects may be attributed to oils that help relax muscle contractions, alleviate gas production, and stimulate appetite. Cinnamon also contns a substance that might mimic insulin to lower blood sugar levels although its potency is considered relatively weak.
Additionally, components of cinnamon bark termed tannins have been linked with wound healing through their ability as an astringent and in preventing diarrhea.
RESEARCH EVIDENCE
Cinnamon bark has shown potential benefits for premature ejaculation. Evidence from specific products suggests that one contning cinnamon bark, among other ingredients, can help delay ejaculation.
There's insufficient data to conclude the effectiveness of cinnamon bark in treating hay fever allergic rhinitis. One study indicates that a combination product with cinnamon bark extract, acerola fruit concentrate, and powdered Spanish needles might lessen hay fever symptoms for people with seasonal allergies.
Limited research suggests that consuming cinnamon bark formulations including ingredients like bilberry, slippery elm, and marshmallow root can help manage ulcers. This was supported by a case series observing patients who showed improvements in ulcer symptoms following treatment.
Cinnamon bark may d in lowering blood sugar levels. People with Type 2 diabetes are advised to monitor their blood glucose levels closely while taking cinnamon bark due to its potential impact on blood sugar regulation.
SAFETY AND PRECAUTIONS
Cinnamon bark is generally considered safe when taken through food sources during pregnancy and breastfeeding. However, pregnant or breastfeeding women should avoid larger doses of cinnamon bark.
Diabetes: Cinnamon bark might lower blood sugar levels significantly in individuals with type 2 diabetes. It's important to monitor your blood sugar closely while using cinnamon bark alongside diabetes medications. The recommed dosage for diabetes medications may need adjustment due to its hypoglycemic effect.
INTERACTION WITH MEDICATIONS
Cinnamon bark can influence the way insulin and other antidiabetes drugs are processed by lowering blood glucose levels. Therefore, it's advised that individuals taking antidiabetes medication consult with a healthcare provider before using cinnamon bark supplements.
When combined with medications for diabetes like glimepiride Amaryl, glyburide DiaBeta, Glynase PresTab, Micronase, insulin, pioglitazone Actos, rosiglitazone Avandia, chlorpropamide Diabinese, glipizide Glucotrol, metformin Glucophage, tolbutamide Orinase, and others, the risk of hypoglycemia increases.
Dosage adjustments may be necessary for individuals taking diabetes medication alongside cinnamon bark due to its potential impact on blood sugar control.
RECOMMED DOSES
The dosage for cinnamon bark varies deping on factors such as age, health status, and other individual circumstances. The scientific literature lacks sufficient data to suggest an appropriate dose range of cinnamon bark. It is crucial to adhere to the directions provided on product labels or consult a pharmacist, physician, or healthcare professional before using any herbal supplement.
REFERENCES
It's recommed that users review FDA guidelines for reporting adverse reactions from prescription drugs at FDA MedWatchhttps:www.fda.govDrugsGuidanceComplianceEnforcementPatientConsumerInformation to ensure their safety and well-being.
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