Read: 288
Discovering the Magic of Dried Citrus: The Wonders of Chen-Pi
As we are often reminded, vitamin C is crucial for our health and well-being, especially when we're battling illnesses. Typically associated with juicy citrus fruits like oranges, this essential nutrient plays a pivotal role in keeping us healthy. Yet, Traditional Chinese Medicine TCM recognizes the potential of dried citruses beyond simple vitamin intake; it employs them as precious ingredients such as Chen-pi, which finds its way into numerous teas, soups, Chinese desserts, and everyday dishes.
Let's dive deeper into this ancient treasure – what is Chen-pi?
Chen-pi is an esteemed herbal remedy in Asia that originates from the sun-dried peel of tangerine oranges. Its long history dates back to ancient China where it was notably used for addressing chronic dry coughs, particularly beneficial for seniors who might experience such conditions more frequently due to age-related factors.
The value of Chen-pi lies not only in its medicinal properties but also in its price spectrum which spans from $200kg for those aged 5 years to an impressive $2000kg for peels aged over 50 years. This aging process adds a unique depth and aromatic richness, enhancing the herb's therapeutic benefits. Chen-pi is rich in flavonoids that fortify blood vessels and prevent internal injuries.
Wondering how to incorporate this versatile ingredient into your meals? Here are some creative ways Chen-pi can be used:
Cooking with Chen-pi: It's not just about traditional Chinese medicine; you can also use Chen-pi to add a delightful touch of flavor. For instance, it's commonly sliced and added while stir-frying beef or eggs or during the steaming process for fish dishes to bring out that extra layer of aroma.
Baking with Chen-pi: If you're looking for an innovative twist on classic desserts, adding Chen-pi can elevate your mooncakes to a whole new level by pring it with red bean paste. It's also a fantastic ingredient when you need a flavor boost without relying heavily on sugar or other sweeteners.
Tea preparation: When experiencing symptoms such as phlegm build-up, incorporating Chen-pi into tea for no more than 30 minutes can provide significant relief and improve overall health conditions.
To experience the benefits of Chen-pi right at home, why not try our Chen-pi Scrambled Eggs recipe? Perfect for a chilly morning when you're battling a sore throat due to the cold weather, this dish offers soothing warmth from inside out. Not only does it help clear oral and stomach odors but also ds in digestion and soothes your stomach.
Chen-pi Scrambled Eggs
Perfectly crafted to start your day right, our Chen-pi Scrambled Eggs recipe is an excellent way to warm up the body from within during cold mornings or when you're experiencing a sore throat. It's particularly beneficial for alleviating odors that affect both the mouth and stomach.
Serving Size: 1
Ingredients:
Eggs: 2
Spring onions: 2 stalks
Chen-pi: 15g aged for added depth
Fresh ginger: 15g
Directions:
Start by soaking the Chen-pi in cold water for about 10 minutes, then remove it and dice it into thin slices using a knife. Peel the fresh ginger and grind it to a fine mince, keeping aside any residual juice for later use. Chop off the spring onion's roots and slice them.
Whisk the eggs in a bowl and add the grated ginger juice, diced Chen-pi, sliced onions, and salt to taste. Heat up your pan or wok on medium-high heat before frying the egg mixture until it reaches a medium-to-well-done stage.
Enjoy your nutritious start to the day!
Explore our world of Traditional Chinese Medicine here at NOOCI. We're committed to making ancient wisdom accessible for everyone.
About Us
Products
Gut Skin
Women's Dly
Nasal Relief
Bundles
Ultimate Digestion Bundle
Noo r Bundle
View All bundles
More
Refer a Fri
Affiliate Program
Practitioners Program
About Us
Impact
Science
Noo Journal
Contact
USD · EN
Copyright 2024 NOOCI. All rights reserved.
This article is reproduced from: https://mynooci.com/blogs/general/the-power-of-dried-citrus-chen-pi?srsltid=AfmBOoonRmgcYR0m1P-4bDvO1whlZWuU5vLcXif0_4iJ6Vk1dzuFepfU
Please indicate when reprinting from: https://www.074r.com/The_function_of_traditional_Chinese_medicine/Chen_pi_wonders.html
Dried Citrus Benefits and Uses Chen pi Traditional Chinese Medicine Vitamin C Beyond Fresh Fruits Aged Chen pi Value and Flavonoids Chen pi Incorporation in Cooking Herbal Tea Preparation with Chen pi